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ChestSculpt™️ - Advanced Male Chest Contouring Workshop. A focused, hands-on training program covering surgical planning, technique, and execution in gynecomastia. Led by Dr. Karthik Ram at Chennai Plastic Surgery. Designed for surgeons who want to go deeper than basics. #ChestSculptWorkshop #MaleChestContouring #GynecomastiaSurgery #GynecomastiaTraining #AestheticSurgery #PlasticSurgeryEducation #SurgicalWorkshop #CosmeticSurgeryTraining #ChestSculpting #BodyContouring #PlasticSurgeonTraining #AdvancedSurgicalTechniques #MedicalEducation #DrKarthikRam #ChennaiPlasticSurgery
CHESTSCULPT - Dr. Karthik Ramasamy - Chennai Plastic Surgery
What should you really eat during weight loss, recovery after surgery, workouts, or while using GLP-1 weight loss medications? In this insightful live session, I sit down with renowned sports nutritionist Shiny to discuss everything about nutrition, recovery, metabolism, anti-inflammatory diets, IV drips, supplements, GLP-1 analogs, menopause nutrition, post-surgery recovery, cravings, hydration, gut health, and sustainable weight loss. We also discuss: • Best diet habits for teenagers & young adults • Why sleep is critical for muscle recovery & fat loss • Electrolytes, hydration & workout recovery • Protein, collagen & supplements for skin and healing • IV drips – who actually needs them? • Nutrient deficiencies & food cravings • GLP-1 analogs – benefits, side effects & proper guidance • Hair loss, skin aging & muscle preservation during weight loss • Anti-inflammatory diet explained simply • Nutrition after surgery for faster healing • Perimenopause & menopause nutrition tips • Gut health, probiotics & hormonal balance This conversation is packed with practical advice for anyone trying to improve their health, recovery, body composition, skin quality, or overall wellness. Watch till the end for evidence-based insights and real clinical experience from both plastic surgery and sports nutrition perspectives. 📍 Chennai Plastic Surgery 📞 For appointments & consultations: +91 96000 58899 #WeightLoss #GLP1 #Nutrition #SportsNutrition #HealthyLifestyle #AntiInflammatoryDiet #Recovery #GutHealth #Collagen #IVDrips #PlasticSurgery #Fitness #Hormones #Menopause #Protein #MuscleRecovery #Wellness #ChennaiPlasticSurgery #DietTips #HealthTalk
Anti-Inflammatory Diet & Recovery Nutrition - Expert Talk with Sports Nutritionist Shiny
Excited to be part of the ISAPS Expert Program at Chennai Plastic Surgery, India 🇮🇳 I understand that many plastic surgeons in active practice may not have the flexibility to dedicate 3–6 months for a fellowship. That’s exactly where the ISAPS Expert Program becomes a valuable opportunity - a short, focused learning experience designed to give meaningful exposure to aesthetic practice. At Chennai Plastic Surgery, participants get an inside look into both the surgical and non-surgical aspects of aesthetic plastic surgery. From patient documentation, lead generation, marketing, surgical execution, post-operative care, and complication management the program offers real-world insights into running a modern aesthetic surgical center. Our center focuses extensively on: ✨ Body contouring ✨ Mommy Makeovers ✨ Rhinoplasty ✨ Facial Plastic Surgery ✨ Fillers & Botox ✨ CO2 Laser & Laser Hair Removal ✨ Advanced non-surgical aesthetic procedures The program is designed to help refine aesthetic surgical skills while also expanding exposure to non-surgical treatments and practice management. Looking forward to welcoming surgeons from around the world to the ISAPS Expert Program at Chennai Plastic Surgery. #ISAPS #ISAPSExpertProgram #AestheticSurgery #PlasticSurgery #CosmeticSurgery #PlasticSurgeon #AestheticMedicine #BodyContouring #MommyMakeover #Rhinoplasty #FacialPlasticSurgery #Botox #DermalFillers #LaserTreatment #CO2Laser #Liposuction #PlasticSurgeryTraining #MedicalEducation #ChennaiPlasticSurgery #DrKarthikRam
ISAPS Expert Program in India - Advanced Aesthetic Surgery Training at Chennai Plastic Surgery
ISAPS Fellowship Program in India | Aesthetic Plastic Surgery Training at Chennai Plastic Surgery Centre Discover the ISAPS Fellowship Program at Chennai Plastic Surgery Centre with Dr. Karthik Ramasamy. In this video, we share how our comprehensive aesthetic plastic surgery fellowship is designed to help plastic surgeons build confidence in aesthetic surgery, liposuction, communication skills, publications, and aesthetic medicine practice. Over the past five years, we have trained 40–50 plastic surgeons from India and around the world through hands-on exposure in rhinoplasty, gynecomastia surgery, tummy tuck, mommy makeover, high-definition liposuction, facial aesthetic surgery, fat grafting, facelift, neck lift, and more. Our fellowship focuses not only on surgical skills, but also on patient consultation, public speaking, content creation, academic publications, and lifelong mentorship. Fellows also receive training in non-surgical aesthetic procedures including PRP, exosomes, lasers, and hair fall management. At Chennai Plastic Surgery Centre, our goal is to prepare fellows for successful aesthetic surgery and aesthetic medicine practice with real-world clinical experience and continuous guidance. #ISAPS #ISAPSFellowship #PlasticSurgeryFellowship #AestheticSurgery #PlasticSurgeon #LiposuctionTraining #Rhinoplasty #MommyMakeover #GynecomastiaSurgery #Facelift #NeckLift #FatGrafting #CosmeticSurgery #AestheticMedicine #PlasticSurgeryIndia #ChennaiPlasticSurgery #HDLiposuction #MedicalFellowship #PlasticSurgeryTraining #DrKarthikRamasamy
ISAPS Fellowship Program in India - Aesthetic Plastic Surgery Training at Chennai Plastic Surgery
You adjusted to it. Worked around it. Called it normal. That doesn’t mean you have to keep living with it. But normal doesn’t always mean okay. Start with understanding what can be done. #BodyAwareness #HealthMatters #PatientEducation #AestheticCare #ChennaiPlasticSurgery [DoctorExplains, WellnessIndia, ChennaiDoctor, gynaecomastia, rhinoplasty, breast reduction, tummy tuck, Botox and fillers]
People get used to discomfort. Should you, too?
Persistent fatigue, low energy, and feeling run down can sometimes be linked to underlying deficiencies. IV therapy is one way to deliver targeted nutrients - but only when it’s planned based on proper evaluation. When nothing seems to work, it’s often because the cause isn’t clear. Start with clarity, not trial and error. DM us to know more. #IVDrips #IVTherapyIndia #FatigueRelief #EnergyBoost #WellnessCare MedicalCare [ChennaiPlasticSurgery, DoctorExplains, NutrientSupport, HealthIndia, ChennaiDoctor]
IV therapy is one way to deliver targeted nutrients
They’re built step by step - from consultation to follow-up. Because the process is just as important as the outcome. Start with clarity. Start with a consultation. #MedicalCare #AestheticClinic #SurgicalPrecision #PatientFirst #ChennaiPlasticSurgery [DoctorExplains, ClinicalCare, TreatmentJourney, ChennaiDoctor, HealthAwareness]
Good Results don’t happen by chance.
Lipedema: Advanced Treatment Options - Complete Guide - PART 2 - Dr. Mohammed Nishar - Chennai Plastic Surgery Lipedema is often misunderstood as simple weight gain — but in reality, it’s a chronic fat distribution disorder that can significantly affect both physical comfort and quality of life. It may present with pain, heaviness, swelling, easy bruising, and progressive changes in body shape. Recognizing it early and managing it appropriately can make a meaningful difference in mobility, symptoms, and overall confidence. In this video, I walk you through the key approaches to managing Lipedema in a practical and patient-focused way: • Anti-inflammatory diet & nutritional guidance • Exercise and movement therapy • Lymphatic drainage (MLD) massage • Compression therapy • Red light therapy • Role of weight loss medications • Lipedema liposuction and surgical options Since Lipedema varies from person to person, treatment is never one-size-fits-all. Each patient needs an individualized plan based on their stage, symptoms, and goals. Watch the full video to better understand Lipedema and explore the treatment options available to help you take control of your health. #lipedema #lipedemacare #lipedematreatment #chronicfatdisorder #womenshealth #fatdistribution #lymphaticdrainage #compressiontherapy #antiinflammatorydiet #liposuction #medicalawareness #plastic surgery #bodycontouring #healthawareness #mobilitymatters #chroniccondition #fitnessandhealth #selfcare #confidenceboost #wellnessjourney
Lipedema: Advanced Treatment Options - Complete Guide - PART 2 - Dr. Mohammed Nishar
Lipedema: The Condition You’ve Been Misunderstanding ✨ Do your legs or arms look disproportionately larger… Even after strict diet, workouts, or weight loss? You’re not alone — and it may NOT be simple fat. 👉 Lipedema is a chronic fat disorder, mostly affecting women, often triggered by hormonal changes like puberty, pregnancy, or menopause. Unfortunately, it is frequently misdiagnosed as obesity, delaying proper treatment. 🔍 Understanding Lipedema • What is lipedema and how it develops • The role of genetics & estrogen • Why it doesn’t respond to diet/exercise ⚖️ Lipedema vs Obesity • Key differences you must know • Why weight loss alone is not enough 🚨 Early Signs & Symptoms • Symmetrical fat deposition (legs/arms) • Pain, tenderness & easy bruising • Feet usually spared (important clue!) 📊 Stages of Lipedema • From mild to advanced disease • How progression can be prevented 💉 Treatment Options • Lifestyle & compression therapy • Medical management • Role of liposuction in long-term relief 🧠 Emotional Impact • Body image struggles • Why many women feel unheard • Importance of early diagnosis ⚠️ The biggest problem? Many patients blame themselves… when it’s actually a medical condition. 👩‍⚕️ Let’s break myths, spread awareness, and discuss real solutions #Lipedema #LipedemaAwareness #ChronicCondition #WomensHealth #HormonalHealth #FatDisorder #Liposuction #MedicalEducation #AestheticSurgeon #HealthAwareness #DoctorTalk #chennaiplasticsurgery #DrKarthikRam #DrMohammedNishar
Lipedema: The Condition You’ve Been Misunderstanding - Dr. Mohammed Nishar - Chennai Plastic Surgery
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